Showing posts with label chia. Show all posts
Showing posts with label chia. Show all posts

Thursday, March 1, 2012

B A N A N A muffins!

so my husbands tends to buy big bunches of bananas & eat one of them!?!?!   ugh!  so banana muffins!

beat together...
1/2 cup Sugar
1/8 cup Maple Syrup
4 Tablespoons Oil
2 Eggs
3 mashed Bananas  (or 4)
1 teaspoon Lemon Extract
1 teaspoon Vanilla
1 Tablespoon Chia Seeds (optional)

combine and then slowly add to wet mix....
1 1/2 teaspoon Baking Powder
1/2 teaspoon Baking Soda
dash of Salt (or 2)
2 dashes of Cinnamon
1/4 rounded cup Oatmeal
1/4 cup Wheat Flower
1 cup All Purpose Flour
1/8 cup mini Chocolate Chips or Walnuts  (optional)

Fill Muffin pan 3/4  bake at 350 (325 for dark non stick pans) for 20 min.

***   adapted from a recipe By "Mom" I found on All Recipes